2 cups Epsom Salt Add to the Epsom Salts these Young Living Essential Oils: 7 drops @ Patchouly and Ylang Ylang 10 drops @ Lemon, Grapefruit, Lavender, and Eucalyptus Young Living Essential Oils This smell is intoxicating, you will LOVE it!
Author Archives: Liz Pilotto
17
Dec
Dec
Young Living Sulfurzyme contains MSM. MSM is a naturally occurring sulfur compound found in the human body. MSM is related to sulfur which is a critical nutrient that is needed for detoxification and for inflammatory conditions. Sulfur is an important antioxidant that produces glutathione. Without sulfur, glutathione cannot work. Glutathione is called the mother antioxidant. […]
“Brain yoga is also fondly known as Super Brain Yoga due to its miraculous properties in healing and improvising the brain functions. It is an ancient technique that improves quality and quantity of life.” It has been said to help with dementia, Alzheimer’s, autism, behavioral disorders and ADHD. This is what it is all about: […]
What does it do: From Dr. Mercola – “When castor oil is absorbed through your skin (according to Cayce and McGarey), your lymphocyte count increases. Increased lymphocytes speed up the removal of toxins from your tissues, which promotes healing.” What is a castor oil pack good for: *promotes healing *reduce inflammation (IBS, Arthritis, Strained Joints […]
29
Sep
Sep
With the need for more food throughout the world our grain has become compromised. When the farmers created faster grain production they eliminated necessary steps to produce a healthy grain. With this quick processing we lose the enzyme needed for digestion. The producers find it more important to create higher yield so more money is […]
*Take an Inner Defense everyday. This is a supplement containing the powerful Thieves blend. *Drink NingXia Red. Highest anti-oxidant liquid dietary supplement from whole food sources. Helps remove the free radicals to help keep our cells healthy. *Put a drop of Thieves essential oil on each foot. The pores of the feet are the largest, […]
25
Jun
Jun
Heart Attack and Water: A cardiologist determined that heart attacks can be triggered by dehydration. Water and Aspirin should be good to go. Drinking the water at the correct time is very important. This from a cardiac specialist: Drinking water at a certain time maximizes it’s effectiveness on the body. *2 glasses of water after […]
15
Jun
Jun
Glycemic index is a measurement of glucose in a particular food that is released over a two to three hour period. Foods low on on the GI scale release glucose slowly and steady so to prevent a sudden spike in blood sugar. Only foods that contain carbs cause this spike; protein and fats do not. […]
27
Apr
Apr
Ingredients 4 eggs 1/2 cup grape seed oil 1/4 cup applesauce 4 ripe bananas 7 drops Young Living Lemon Essential Oil 10 dates made into a date paste in food processor 1 tsp. stevia 1 vanilla bean cut and the middle scraped out 1 cup almond milk 3 cups Mama’s Almond Flour Blend 1 1/2 […]
main dishes
Almond Ricotta Stuffed Chicken Breast with Young Living Lemon and Basil Essential Oil covered in Cream Sauce
27
Apr
Apr
Ingredients *4 filed chicken breast, slightly pounded out *1 cup white organic wine *1/2 cup olive oil *5 cloves chopped garlic *1/2 tsp. crushed red pepper flakes *fresh Basil *string to tie the chicken Marinade the chicken in the white wine, olive oil garlic and red pepper flakes for at least an hour. Save the […]