It is the holiday season. As adults we have always urged the children to “Believe”. Believe in miracles, believe you can have all that you wish for, believe you can be what you want to be, believe in yourself, believe in others. In the hustle bustle of everyday life we, as grown-ups, tend to forget […]
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Inflammation is the body’s immune response to promote healing. We need this to heal, but too much over too long of time is damaging to our bodies. An over active immune system can lead to joint pain, fatigue, damaged blood vessels, asthma, eczema and allergic rhinitis. All pain is ultimately due to inflammation. Silent inflammation […]
At the beginning of time the first sound of the universe was Om. This is the song of the gong. The vibration of sound effects one on a cellular level. The gong bath is used to reduce stress, heal, allow for meditation and to find spirituality. The gong is one of the most effective instruments […]
1. Eucalyptus – good for all conditions of the respiratory system. 2. Ginger- great for sinusitis and congestion. 3. Lavender – May help lower fevers by placing a few drops on forehead, on back of neck and the bottom of feet. 4. Lemon – Make tea and add several drops to your tea, drink several […]
Anyone that has issues with trying to balance their endocrine system knows how difficult a task it could be. I am going to go right to possible natural, alternative ideas to urge a healthy endocrine balance. * EAT A NUTRITIOUS diet: Low glycemic. No packaged, processed food. Eat whole grains. Watch for added hormones, antibiotics, […]
BRAIN FOCUS MEMORY ADD/ADHD: Brain Power, Clarity, Common Sense, Transformation, Blue Spruce, Cedarwood, Frankincense, Sacred Frankincense, Lemon, Peppermint, Western Red Cedar, Vetiver, Dentarome Ulta, NingXia Red, OmegaGize, PD 80/20, Super B. DEPRESSION: Joy, RutaVaLa, Stress Away, Tranquil, Blue Spruce, Idaho Balsam Fir, Frankincense, Melissa, Rose, Sacred Frankincense, Western Red Cedar, NingXia Red, PD 80/20, Progessence […]
When a fragrance is inhaled, the odor molecules travel up the nose where they are trapped by olfactory membranes. The essential oil odor molecules trigger electrical impulses to the olfactory bulb of the brain. Impulses are sent to gustatory, (taste sensation perceived) amygdala, (emotions are stored) and other parts of the limbic system of the […]
Glutathione is an important antioxidant that prevents damage to important cellular components. It is the most important molecule you need to stay healthy and prevent aging, cancer, heart disease, HIV, and dementia. It is called the mother of all antioxidants. Glutathione is a master detoxifier of every cell in your body. It is critical in […]
Everyone needs to “Kick cancer’s butt”! Here are a few tips on a more healthful lifestyle when going through an illness. The next paragraph is from: Self H.E.L.P. Key to Wellness The Golden Seven Plus One by C. Samuel West. Trapped blood proteins attract excess sodium and pull water out of the bloodstream. This produces […]
Upon putting your feet to the floor, give thanks. Proceed to oil-pulling. Follow all the directions to the end with the big glass of lemon water. (Look under Health and Wellness tips) Grab that shot of NingXia Nitro, throw it back. Find your Awaken and En-R-Gee essential oils. Put a drop of Awaken at your […]
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