High cholesterol may be a risk-factor for heart disease. Cholesterol is used by the body to produce hormones and vitamin D. Too much cholesterol builds up in the arteries causing narrowing. The narrowing of the arteries cause blood flow to decrease. When blood flow decreases so does oxygen to your heart. When these arteries become blocked they may cause a heart attack.
Some Young Living products may prove to be helpful for a more healthy approach to life. I will share with you some protocols real people tried and they found them helpful.
1. One ounce NingXia Red and one capsule with 10 drops of Lemongrass essential oil every morning. If you want to add a carrier oil to the capsule, do 5 drops and take 2 capsules. I use flax oil for my carrier.
2. Sulfurzyme, NingXia Red and MULTIGREENS everyday.
3. OmegaGize (fish oil) 2 pills in the am before eating and 2 pills after dinner.
4. NingXia Red
NingXia Red is said to be an extremely high antioxidant. NingXia may have the ability to neutralize and stop Super Oxide, the most dangerous and damaging free radical, on contact.
Super Oxide is responsible for contributing to and accelerating extreme illnesses, life threatening diseases, slow recovery process, and rapidly accelerating the aging process.
A diet high in fiber is important.
You will want to add raw almonds and walnuts to your diet to give you natural sterols. Sterols prevent the body from absorbing cholesterol in the intestines.
Eat some soy. Make sure it is organic and GMO free.
Garlic has been said to help.
Ginger.
Turmeric.
Green Tea
Do not smoke!
Reduce your stress by taking a Yoga class and learn to meditate.
Have a regular exercise program.