Since the 1970’s my quest has been to create a strong immune system and to be healthy and energetic living life without compromise. During that journey it has always led me to question my diet and to try alternative ways of eating. In all my experimentation I have come to the conclusion that our good earth has given us everything we need for optimal health. However, this has been compromised by the food industry introducing hormones, antibiotics, pesticides, and more recently GMOs (or GMIs as I call them-genetically injured organisms) into the food chain.
I recently discovered Young Living Essential Oils. They have changed my mind, body and spirit. Uplifting, energizing and healing, they have made dramatic changes in my life and that of my family and many friends. I hope to share with you how I prepare recipes adding key ingredients for maximum nutrition by using these therapeutic grade essential oils for exceptional taste and health benefits. I will also show how to substitute commonly used ingredients with those that will address gluten free, sugar free, dairy free, and other dietary issues that seem to be a creation of the nutritionally poor diet that we have been consuming.
“I shall grow old, but never lose life’s zest,
Because the road’s last turn will be the best”. Henry Van Dyke
Sano di Vita!