Benefits of Almond Flour Almond Flour is low glycemic. Almonds are an alkaline PH. Almonds have no cholesterol. Almonds are high in protein and fiber. Ingredients 1/2 C. Honeyville almond flour, sifted. 2 tbs. tapioca flour 1 egg 3 egg whites beaten until stiff. 1/4 C. almond milk 1 tbs. oil 1tbs. xylitol or agave […]
