Garbanzo beans or chickpeas are part of the legume family and are an excellent source of fiber and protein. In their natural state, not commercially tampered with, they are low glycemic, low carbohydrate, beneficial for keeping blood sugar as stable as possible. Good choice for the person who is diabetic. Being high and fiber and […]
Tag Archives: salads
This kale salad is jam packed with omegas and antioxidants, making each spoonful of food meaningful. A delightfully crunchy, juicy way to get nutrition. USING ORGANIC INGREDIENTS: 1 bunch, washed, dried, chopped fine, kale Himalayan pink sea salt 1/4 – 1/2 C. Olive Oil 3 oz. dried cranberries (Eden are no sugar) 1 Apple (cubed) […]