Bar Crust 1 – 1.3oz package of “Natures All”organic dried raspberries or blueberries (Amazon, Whole Foods) 1 cup almond flour (Honeyville on Amazon) 3 tbs. Grapeseed oil 3 tbs agave syrup 1 tsp vanilla 2 drops Young Living Orange Essential Oil Mix all the above ingredients together. Spray oil on an 8×8 pan Firmly pat […]
Tag Archives: Young Living Orange Essential Oil
31
Mar
Mar
Ingredients 2 cups very firmly packed cooked butternut squash 1 1/2 cups kite hill almond ricotta cheese 4 tbs flax eggs (1tbs flax meal to 3tbs of water. Mix in bowl. Let set in refrigerator for 15 minutes) 1/2 cup date sugar 1/2 cup agave 7 drops Orange Essential Oil 1 tbs vanilla 3 tsp […]
02
Feb
Feb
Ingredients 4 apples, peeled and cut into thin slices 2 cups chopped fennel 1 lemon, juiced 1/8 cup agave 3 dates, chopped 4 drops each Young Living Lemon and Orange essential oil 2 peeled and cubed oranges 1 tbs. Cinnamon 1/2 – 1 tsp. stevia Directions *Put the apples, fennel, dates, oranges in a baking […]
01
Feb
Feb
Follow the Raw Zucchini Bar recipe making these changes: Substitute 2 cups carrots for the zucchini Use 5-6 tbs. of raw almond butter Add 4 drops of Young Living Orange essential oil to the carrot mixture Use 1 cup dried cranberries in place of apricots
08
Apr
Apr
Benefits of Almond Flour Almond Flour is low glycemic. Almonds are an alkaline PH. Almonds have no cholesterol. Almonds are high in protein and fiber. Ingredients 1/2 C. Honeyville almond flour, sifted. 2 tbs. tapioca flour 1 egg 3 egg whites beaten until stiff. 1/4 C. almond milk 1 tbs. oil 1tbs. xylitol or agave […]