Ingredients The following grilled veggies: PORTABELLA MUSHROOMS – (4) EGGPLANT – thinly sliced, salted to sweat on a paper towel for 30 minutes before grilling. ZUCCHINI – long ways cut into 3rd’s. These can be put in a large bowl with a lid along with 1/2 cup olive oil and 4 drops oregano and thyme. […]
Tag Archives: young living thyme essential oil
Ingredients 12oz. cleaned, washed, chopped fine Brussels Sprouts 1/3 cup grape-seed oil 4 cloves chopped garlic 1 drop YL Thyme essential oil 2-3 drops YL Lime essential oil 3/4 cup freshly chopped apple 1/4 cup Eden Spicy Pumpkin Seeds (if regular pumpkin seeds are used add red pepper flakes) 6-10 tbs. chicken or veggie broth […]
Ingredients 2 cups cooked lentils. (A quick alternative is buying already cooked Melissa’s brand lentils). 1/4 cup grape seed oil 2 cups water 1 tbs. Bouillon (I always use Better Than Bouillon). 1 onion 1 cup small cubed butternut squash 1 bay leaf 3-4 drops YL Lemon essential oil 1 drop YL Thyme essential oil […]
Ingredients 1 box Tolerant Black Bean Penne (Amazon, Whole Foods) 2 cups firmly packed Swiss Chard, washed and chopped fine. 1 cup firmly packed washed Baby Bok Choy 3/4 cup halved walnuts 7 drops YL Lemon essential oil 1 drop YL Thyme essential oil 2 cloves crushed garlic Cherry Tomatoes (halved) Fresh Red Pearl Onions […]
04
Aug
Aug
Directions Wash kale well in cold salt water. Drain. Strip the kale from the stem. Tear into bite size pieces. You can spin them dry in a salad spinner or lay them on a towel to dry out. The dryer the kale, the crisper they will be able to cook up. Arrange them well spaced […]