Information not to take the place of medical advice or instruction.
1. Eucalyptus
2. Ginger
3. Lavender
4. Lemon – Make tea and add a few drops to your tea, drink several cups throughout the day.
5. Myrtle
6. Peppermint
7. Thyme
8. Pine
9. Ravensara
10. Melaleuca
How to use the essential oils:
*Diffuse into the air by using your favorite diffuser.
*Inhalation: Add 6 drops of any combo of the above oils into 1 tablespoon carrier oil and add to a bowl of steaming water. Cover your head with a towel over the steaming bowl and inhale for at least 3 minutes.
*Compress: use the steaming water with the essential oil combo and carrier combo, wet a wash cloth in the steaming water, wring it out and apply it to your face until it cools down. Keep applying the warm compresses for 10 minutes then use ice cold compresses for next 10 minutes. Repeat this process several times. This will help bring blood flow to your face.
**This information is not intended to take the place of medical advice. Always follow your doctors instructions and ask before adding anything new to your current lifestyle.