Sano di Vita

To your healthy life.

Navigation
  • Recipe Index
  • Products I Love
  • About
  • Contact

GRANOLA

January 4, 2025 By Liz Pilotto

Preheat oven to 325°

3 cups organic gluten free sprouted rolled oats (Farmers We Know. Thrive Market or Amazon)

5 tablespoons melted Nutiva vegan butter (Thrive Market, Vitacost)

3/4 cup organic maple syrup (Thrive Market Brand) 

1/2 cup each:

*Raw organic almonds (all nuts Terrasoul. Terrasol.com, or Amazon)

*Raw organic pecans

*Raw organic walnuts 

*Raw organic pumpkin seeds (GoRaw.@GoRaw.com, iHerb or Amazon)

1 cup Organic Garbanzo beans, drained and dried (Jacks Quality. Thrive Market or Amazon)

1/2 tablespoon Simply Organic vanilla

1/4 teaspoon Simply Organic almond flavor

1 tsp Simply Organic cinnamon 

1/4 teaspoon sea salt

 In a large bowl combine the oatmeal, pumpkin seeds, walnuts and pecans, garbanzo beans and almonds. 

Melt the butter. Add the maple syrup, vanilla, almond flavor and cinnamon and mix well. 

Pour the butter mixture evenly over the granola mix. Stir up all the ingredients making sure it is well coated. 

Use a large cookie sheet lined with parchment paper. Pour the granola on the parchment paper and spread it out evenly. 

Bake 325 degrees for 25-40 minutes or until it’s got the crunch you like. 

Half way through cooking stir it up a bit. Let it cool completely then store it in an air tight container. It will get crunchier as it cools completely. I let it sit out on the cookie sheet over night covered with another piece of parchment paper making sure it drys out completely. 

Filed Under: breakfast, Snacks

« COCONUT CREAM PIE 
COLD PASTA SALAD »
Young Living Distributor Logo

Member ID 1155489

Categories

Recent Posts

  • HONEY MUSTARD MARINATED TOFU
  • SAVORY WAFFLES
  • NINGXIA SMOOTHIE
    1/2 cup Organic Almond Milk
    1/2 cup Young Living Ninxgia Red
    1/2 cup organic frozen berries
    1/2 organic banana
    1/2 teaspoon Simply Organic vanilla
    1/2 cup Kite Hill Plain Yogurt
    Blend it up in a blender.
  • MUNG BEAN POLENTA
  • ANTI INFLAMMATION DRINK

Archives

  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • April 2016
  • March 2016
  • September 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • September 2013
  • April 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012

Copyright © 2025 Sano di Vita.
These statements have not been evaluated by the FDA. Products and techniques mentioned are not intended to diagnose, treat, cure, or prevent any disease. Information provided here is no way intended to replace proper medical help. Consult with the health care professionals of your choice.