Sano di Vita

To your healthy life.

Navigation
  • Recipe Index
  • Health + Wellness Index
  • Products I Love
  • About
  • Contact

Eggplant and Arugula Wraps with Young Living Lemon, Lime, and Oregano Essential Oils

August 28, 2014 By Liz Pilotto

eggplant

Ingredients

  • 1 medium eggplant  (the bigger is not better. It can be tough and bitter)
  • 1 red onion
  • 3 cups firmly packed arugula
  • 1 lemon, juiced
  • 1/8 cup olive oil
  • 1 drop oregano essential oil
  • 3 drops each lemon and lime essential oil
  • Salt and Pepper
  • 1/2 cup finely chopped pecans
  • Cream of Balsamic (I used Isola, Blood Orange)

Directions

  • Cut the eggplant into thin circles. Lay the eggplant out evenly on paper towels. Generously salt both sides. Let them sit and sweat 30 minutes. It will keep the eggplant tender and take away any bitterness.
  • Put arugula in a bowl. Mix together the squeezed lemon, the three essential oils, and olive oil. Mix well. Pour over the arugula and toss in the pecans. Mix all together so all the arugula is well coated.
  • Cut the red onion thick enough to grill without falling apart.
  • Spray oil on the eggplant and onion. Grill them up.
  • Now it is time to assemble. Take a piece of the grilled eggplant, put some of the arugula salad in the center, a piece of grilled onion on top, and toothpick it together.  Line the assembled eggplants on a serving dish and drizzle the cream of balsamic over the top of them all.

Filed Under: appetizers

« QUINOA BREAKFAST CEREAL
GREEN BEAN – TOMATO – CUCUMBER SALAD »
Young Living Distributor Logo

Member ID 1155489

Categories

Recent Posts

  • TOP 10 ESSENTIAL OILS FOR THE NOSE
  • HONEY MUSTARD MARINATED TOFU
  • SAVORY WAFFLES
  • ALLERGY TIME AGAIN
  • NINGXIA SMOOTHIE
    1/2 cup Organic Almond Milk
    1/2 cup Young Living Ninxgia Red
    1/2 cup organic frozen berries
    1/2 organic banana
    1/2 teaspoon Simply Organic vanilla
    1/2 cup Kite Hill Plain Yogurt
    Blend it up in a blender.

Archives

  • June 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • July 2016
  • June 2016
  • April 2016
  • March 2016
  • December 2015
  • November 2015
  • September 2015
  • August 2015
  • June 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • September 2013
  • April 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012

Copyright © 2025 Sano di Vita.
These statements have not been evaluated by the FDA. Products and techniques mentioned are not intended to diagnose, treat, cure, or prevent any disease. Information provided here is no way intended to replace proper medical help. Consult with the health care professionals of your choice.