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HONEY MUSTARD MARINATED TOFU

April 21, 2025 By Liz Pilotto

14 oz organic extra firm tofu (Jenny’s tofu Whole Foods)

Slice tofu into equal size blocks

In a saucepan bring 3 cups water and 1 tablespoon of sea salt to a boil.

Turn down from the rolling boil and add the tofu. 

Boil for 5 minutes. 

Drain on paper towels. 

MARINADE

1/4 cup organic raw  coconut aminos (Coconut Secret on Amazon)

3 tablespoons organic Dijon mustard 

3 tablespoons raw honey

1/2 teaspoon Simply Organic garlic powder

Mix all ingredients together. 

In a covered container ( preferably glass) big enough for the tofu pieces to lay flat. 

Pour the marinade on top of all the tofu. 

Spoon it front and back of the tofu in the container.  

Cover the top of the tofu with organic dried chives. 

Cover and marinade at least 1 hour or overnight in the refrigerator. 

Filed Under: Dressing, Sauces

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These statements have not been evaluated by the FDA. Products and techniques mentioned are not intended to diagnose, treat, cure, or prevent any disease. Information provided here is no way intended to replace proper medical help. Consult with the health care professionals of your choice.