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Evergreen Essence Essential Oil

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The essential oils in Evergreen Essence are Blue Spruce, Ponderosa Pine, Scotch Pine, Red Fir, Western Red Cedar, White Fir, Black Pine, Pinyon Pine, other conifers.

The essential oils that come together in Evergreen Essence are the sacred oils of Native American Indians. I love that this oil is from our land, indigenous to home. These sacred trees calm the mind and connect us spiritually. It helps to keep one focused and mindful, in control so not to react to the world around, just be in the world around. In other words, be in the world not of the world.
It helps us not to overreact to the stressful situations of everyday life.

These sacred oils that are combined together in this wonderful blend have many uses.
Here is a collective list of uses pertaining to all the oils in this blend.
* Supports respiratory system.
* Helps deep breathing, assisting asthma or bronchitis.
* Brain function. (Memory)
* Clears emotional trauma.
* Encourages cortisone production.
* Helps lower cortisol levels.
* Helps with anxiety (Relaxing)
* Releases sadness.
* Soothes stressed muscles.
* Brings clarity and vision.
* Immune boosting.
* Increases circulation.
* Pain relief. (Stiff sore muscles)

Diffuse. If one has a conflict, diffuse at bedtime.
Diffuse at Christmas dinner for an unforgettable event.
Apply on back of neck, throat, chest, bottom of feet.
Add Copaiba essential oil to Evergreen Essence and use for bones, joints, disc in the back and spine.

NINGXIA RED

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Ningxia is made of wolf berry purée which is made from whole gogi berries.
Goji berries are high in antioxidants which can help detoxify the liver and kidneys. There are large amounts of vitamin C which can boost collagen production. Collagen is a protein responsible for healthy joints and skin elasticity. Collagen may improve skin health and gut health, may relieve joint pain, may prevent bone loss and boost muscle mass. It may also improve hair and nails, may help maintain the brain, promote heart health or even help with weight support.
“The goji berry also contains Lycopene. Lycopene is a carotenoid nutraceutical that enhances protection against cancer, cardiovascular disease, hypertension, neurodegenerative disease and inflammatory disease.” (Very Well Health)
“Lycopene has shown to boost levels or pro collagen in the skin significantly, which scientists feel has the potential to reverse skin damage caused by aging.” (WebMd)
Ninxgia is high fiber and protein and contains vitamins A and C. These vitamins help boost the immune system. Ninxgia contains essential amino acids and minerals that also support the immune system and strengthen bones and muscles.
Ninxgia red is a powerful antioxidant which may reduce inflammation. It helps regulate blood sugar and can provide a natural energy boost.

NINGXIA SMOOTHIE
1/2 cup Almond Milk
1/2 cup Ninxgia Red
1/2 cup frozen berries
1/2 banana
1/2 teaspoon vanilla
1/2 cup Kite Hill Greek Yogurt
Blend it up in a blender.

I use the Ningxia Red to take my anti-inflammatory/calm the emotions blend.
In a shot of Ningxia I add 1 drop of each of these Young Living Essential oils.
German Chamomile – fights inflammation, calming, allergies, cleanse the blood.
Lavender – analgesic, anti inflammatory, antihistamine, antidepressant.
Basil – anti inflammatory, antioxidant, energizing.
Bergamot – analgesic, anti inflammatory, grief support, uplifting.
Copaiba – powerful anti inflammatory, analgesic, anxiety.
I slam it down and chase it with whatever. Usually some more Ningxia.

UNDERSTANDING OUR IMMUNE SYSTEM

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Our immune system is put into play to defend our bodies against pathological invaders and to heal any damage that may occur. The immune system has to fight against the pathogens we come in contact with. Our immune systems memory remembers bacteria, viruses or flu to improve its fight against the attack of “the germ”. The immune system produces antibodies to fight off these bad antigens with specialized lymphocytes. The immune system has also been identified making chemicals to influence mood in the brain.
**Immunoglobulins have 2 groups:
“Plasma cells” that produce antibodies called immunoglobulins.
“Memory cells” that store data about any foreign body for future recognition.
This means if that same virus or bacterium invades in the future specific immune response is swift to fight and attack. The body will know what to do with a virus. We need antibodies.
Essential oils with their different chemical compounds can help us through these times. When we are made to feel better, to have positive thoughts this not only encourages the healing process but produces healing reactions. I will discuss many of the essential oils you can use to help the process. I am sure you are bound to have a few.
*Repair, build up or shield the membranes: Eucalyptus, Rosemary, Pine, Sage, Thyme, Tea Tree.
*Antiviral and antibacterial: Peppermint, Juniper, Myrrh, Cinnamon, Bergamot, Lemongrass, Lavender, Clove, Rosemary, Oregano, Ginger, Manuka, Eucalyptus, Ravinsara
*There are essential oils that aide in the respiratory tract in moving and the expulsion of secretions amount them are: Eucalyptus oils, Peppermint, Myrtle, Tea Tree
**THIEVES is a great essential oil that serves on many levels.
Thieves® essential oil is a blend of purifying essential oils: Clove, Lemon, Cinnamon Bark, Eucalyptus radiata and Rosemary.
“The highly antiviral and antiseptic properties of the single oils contained in this blend help protect the body from the onset of flu, candida, colds, etc. It may also help with sinusitis, bronchitis, pneumonia, coughs, strep sore throats, periodontal gum disease, teething, cold sores, canker sores, bruises, cuts, infection, slivers, and splinters pulls them to the surface.” (RefGuide4EO)

***Put Thieves on the bottom of your feet to protect against all those bugs. Putting essential oils on the bottom of your feet is the best place to have them absorbed into your body. Your feet have the largest pores on your body. 

USES for some of these Essential Oils
*Massage back and chest with Peppermint and Bergamot in a carrier oil. (Organic Castor oil would be a great carrier.)
*Fever: Lavender and Peppermint together. Bottom of feet, on the forehead. (Keep away from eyes) If it would happen to get in your eye, hold a bit of coconut oil to the corner of the eye and it will stop the irritation.
*Add Lemon essential oil to your drinking water and help your body not only sustain an alkaline state but give rise to the production of white blood cells.
*Diffuse a combination of essential oils close to where you sit or by your bed throughout the night. Make it strong, 30-40 drops of essential oils in the diffuser.

“GARY’s RAINDROP IN A BOTTLE”
25 DROPS OF VALOR ESSENTIAL OIL
11 DROPS OREGANO ESSENTIAL OIL
5 DROPS THYME ESSENTIAL OIL
5 DROPS CYPRESS ESSENTIAL OIL
5 DROPS WINTERGREEN ESSENTIAL OIL
5 DROPS MARJORAM ESSENTIAL OIL
5 DROPS PEPPERMINT ESSENTIAL OIL
5 DROPS AROMA SIEZ ESSENTIAL OIL

Fill 5ml bottle with the recipe for quick application. If you do not have anyone to apply it to your spine put the oil on the bottom of your feet on the spinal reflexes of your foot. Add a carrier oil on top of the raindrop essential oil application that you have mixed in your bottle. This is a great way to enhance the immune system.
The Raindrop Technique is designed to bring balance to the body with its relaxing and mild application.
The Raindrop Technique will help align the energy centers of the body and release them if blocked. No hard pressure or force need to be applied to the body to create change. Force is never necessary to make a change.


Important Young Living SUPPLEMENTS to include:
*Vitamin C (tablet or chewable)
*Vitamin D3 with Lemon balm or Melissa essential oil. (Antibacterial, antidepressant, antihistamine, antimicrobial)
*YL Immupro chewable – has mushrooms, zinc, copper and selenium all important for immune health.
*Inner Defense – a supplement to ingest that has all the *Thieves essential oils plus Oregano which is said to be a natural antibiotic.
*Quercetin is important to add for your immune system. (Not a Young Living Supplement but very important)
These supplements and essential oils are all key to building your immune system. They are a great defense to work in your favor when exposed to or coming down with an illness.

Mushrooms along with Essential Oils have antiviral properties. In our world of some unexpected viruses it is wise to keep our bodies prepared and a step ahead to create a fighting chance in staying healthy.


HELP WITH ANTIBIOTIC RESISTANCE

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Sometimes it is necessary to take antibiotics. When we need to take antibiotics we can take steps to rebuild our bodies for a better immune system. We can help ensure a quick, full recovery.

Your 1st step would be to put Young Living Thieves Essential Oil on the bottom of your feet as well as the feet of your loved ones.

Gargle daily with Thieves mouthwash.

Stay alkaline by daily adding Lemon Essential Oil to your water.

Alkalime is a Young Living supplement to help the alkalinity of the body. An alkaline body can help reduce inflammation and lower the risk of chronic disease.

Diffuse essential oils to keep the air clean around you. Thieves essential oil is one of the best to diffuse.

Taking antibiotics kills off your beneficial gut bacteria. This could make it more difficult for you to recover from your illness because we need healthy gut flora. If you do take a course of antibiotics be sure to reseed your gut with healthy bacteria. You can do this by eating fermented foods and by taking Young Living Life 5, a probiotic. If you are on an antibiotic, also add this good bacteria specific organism called SACCHAROMYCES BOULARDII. You will need this!

An all-around preventative measure for optimal health is making sure your Vit. D levels are adequate with Young Living Super D.

A number of natural compounds can also help boost your immune system function and may help fight infection. This can include Young Living:

Super C

Inner Defense

Thieves Hand Sanitizer

Thieves Spray to spray in public places to kill germs.

Vegan Immugummies with Elderberry.

Immupro chewable tablets.

Avoid antibacterial household products. Use the Thieves line of cleaning products so as not to promote antibiotic resistance.

Properly wash your hands with warm water and Thieves or Lavender foaming soap. Bath & shower gels and bar soaps will all help to prevent the spread of bacteria.

Be mindful of washing your hands and kitchen surfaces after handling raw meat. About half of all the meat sold in grocery stores around the U.S. is likely to be contaminated with potentially dangerous bacteria.

The Thieves Fruit and  Veggie Spray will also help with the spread of bacteria on our fruits and veggies.

Purchase organic, antibiotic free meats and other foods. To reduce the spread of antibiotic-resistant bacteria make sure you’re only eating grass-fed, organically raised meat and animal products without the addition of hormones and antibiotics. Buy your food from responsible, high quality and sustainable sources. Support small family farms in your area.

Ref. Dr. Mercola 7/9/2016 news letter  how-antibiotic-resistance-spread.

This information is not intended to take the place of medical advice.

*Always follow the advice of your Physician.

CREATING THE PERFECT YOGA PRACTICE or A PERFECT MORNING RITUAL5

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*Put yourself in a happy joyous mood. Get your favorite essential oil diffuser going with some Young Living Joy, Bergamot, and Orange essential oils. Produce magnetic energy bringing joy to the heart, mind, and soul with a few drops of Joy essential oil in the diffuser. Add Bergamot essential oil to release anxiety and become uplifted. Boost your immunity and relax with Orange essential oil.

*In order to boost your energy and keep your endurance up during practice and during the day do a couple of ounces of the super anti-oxidant drink, NingXia Red.

*Rub down all your major muscle groups with some drops of Young Living Cypress which you have added to a carrier oil. This will help relax all those muscles for an even more effective practice. Cypress will also help ground you, calm you, and soothe any anger you may be holding.

*Put a drop of Young Living Lavender oil under your nose to help keep your balance steady. This will especially be helpful during any balance poses. Lavender not only is balancing physically it is also emotionally balancing.  It is documented to improve concentration and mental acuity. It will calm and relax.

*Find the physical and mental strength you need for the perfect practice with a few drops of Frankincense on your chest and neck. This will also increase spiritual awareness, promote meditation, and uplift your spirits. Take it to the next level!

*Keep focused and help attention performance with some Young Living Peppermint on the back of your neck. This will not only open your sinuses but it may purify and stimulate the conscious mind.

*Before you begin, balance your energy with Young Living Valor essential oil.
Put a few drops in the palm of each hand. To release the energy in the oil, take your index finger and circle your finger clockwise, stirring the oil in the palm of your hand three times. Now, take each hand and hold on to the bottom of each foot. You will be holding left hand to left foot and right hand to right foot. Hold each hand in the arch of each foot. This will take no more than five minutes to balance. You usually will feel a pulse sensation when it is balanced.

*Keep the lavender close at hand to apply another drop under your nose if you do the alternate nose breathing exercise, Nadi Shodhana.

Ref. Essential Oils pocket reference

THE AMAZING GONG BATH

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At the beginning of time the first sound of the universe was Om. This is the song of the gong. The vibration of sound effects one on a cellular level. The gong bath is used to reduce stress, heal, allow for meditation and to find spirituality. The gong is one of the most effective instruments we can use for sound healing. The gong bath may open up chakras and release blocked energy for a healthy mind and body.

A gong bath is a form of sound therapy. An internal body massage is experienced as sound waves pass through the body. The body, being composed mostly of water, accepts the sound in a therapeutic way as the song of the gong cause cells to reverberate. This is how the gong brings balance to the physical and spiritual of our being.

Every gong bath is unique with the song it sings. Every gong bath will be a different experience for the gong player and for those who are present to receive its vibrations. Each group of people who come together for the playing of the gong will bring with them their own unique energy. This energy comes together to make the special, unique song that the gong will play that night for everyone present, bathing them in a sound that is warm, nurturing and deeply cleansing.

The gong bath is known to bring possible healing emotionally, mentally, physically and spiritually. In duality with the gong, so do the oils of the Bible serve us on all levels spiritually, emotionally, mentally and physically. It seems logical in creating a heightened benefit to the gong bath one would want to anoint oneself with some Biblical Oils. The choice of a particular essential oil will depend on a person’s specific needs.

The Precious Biblical Oils
*Sandalwood – carries oxygen at a cellular level and stimulates the release of melatonin.
*Calamus – aromatic stimulant.
*Cassia – Immune system builder
*Cinnamon – anointing perfume.
*Cypress – may help with permanent healing at a cellular level. Relax tight muscles.
*Cedar-wood – ritual cleansing.
*Galbanum – spiritually uplifting yet grounding emotionally balancing.
*Frankincense – holy anointing oil, used to enhance meditation and elevate spiritual consciousness.
*Hyssop – help for focusing mind in meditation, purification from sin, addictions, and destructive habits.
*Myrrh – elevate feelings of well-being.
*Onycha – comforting, soothing, uplifting.
*Cistus – calming to nerves.
*Spikenard – reduces anxiety.
*Myrtle – may help balance hormones

Before one of my gong baths I anointed the crown of my head and my heart with Frankincense and Myrrh. I used Spikenard and Galbanum on the wrists and the bottom of my feet. I applied Hyssop on the third eye in the middle of the forehead. I then laid back and experienced the most wonderful gong sound experience played by Richard Rudis.
www.sacredsoundgongbath.com/tour-schedule for an unforgettable experience!

To learn all about gongs and the gong bath experience a great book to read is Sound Healing With Gongs A Gong Book For Beginners by Sheila Whittaker.

Ref. gongsoundhealing.com, sound-gong-bath.com myorganiclife.info/health/gongbath.com
Sound Healing With Gongs A Gong Book For Beginners by Sheila Whittaker.
Healing Oils of the Bible by David Stewart.

HELPFUL HINTS FOR BLOOD SUGAR LEVELS

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SUPPLEMENTS:
Chromium – may improve diabetes control by helping insulin improve its action.
Ginseng – some sugar-lowering effects in fasting and after-meal blood sugar levels.
Magnesium – Crucial for energy production and protein synthesis. Shown to decrease insulin resistance. With the consumption of grains, nuts and green leafy veggies which gives lots of magnesium, risk of type 2 diabetes was reduced.
Vanadium – a compound found in tiny amounts in plants and animals. A study showed when supplementing with vanadium there was a increase in insulin sensitivity and were able to lower insulin requirements.
Coenzyme Q10 – helps cells make energy and acts like an anti-oxidant.
B-Complex Vitamins – B6 and B12 for nerve health.
Vitamin C – lowers sorbitol sugar that may damage cells in eyes, kidneys, and nerves.
Vitamin D – boost production of anti microbial peptides which destroy viruses, bacteria, and other germs.
Vitamin E – improves glucose control and protects blood vessels and nerves from free radical damage. High doses may even reverse damage to nerves caused by diabetes and protect against cataracts and atherosclerosis.

FOODS:  eat foods with a low glycemic index they are helpful with type 2 diabetes:
* Brewer’s yeast – get the type that has not been through debittering, you want the
chromium in tact for helping to lower cholesterol.
*,Cruciferous veggies- lots of vitamins, minerals, fiber, low carbs, low calorie.
* Cinnamon – anti-inflammatory, may improve insulin resistance which may help
weight control and cholesterol.
* Clove – may improve insulin function and cholesterol.
* Okra – helps stabilize blood sugar levels.
* Fenugreek seeds – high fiber, helps lower blood sugar, slows down digestion and
absorption of carbs.
* Sage Tea – helps lower blood sugar and may help encourage insulin production.
* Beans – raises blood sugar slowly, good protein and fiber.
* Oatmeal, Buckwheat –  whole grains, high fiber may reduce the risk of diabetes.
Lowers glucose levels.
* Fish (wild salmon) – Omega-3’s, great lean protein.
* Yogurt – good carbs and protein to slow a rise in blood sugar. Calcium may reduce
risk of type 2 diabetes.
* Almonds – good fat, magnesium which may help in carbohydrate metabolism and
may reduce the risk of getting diabetes.
* Egg Whites – lean protein, low carb, may help control or prevent type 2 diabetes.
* Avocado – healthy fat, may improve insulin sensitivity, great for heart health.

Eat foods rich in fiber, vitamins and minerals. Fighting inflammation is important so use cinnamon and clove to help. Cinnamon can increase sugar metabolism, triggering insulin release, also positively affecting cholesterol metabolism. Clove oil can improve the function of insulin to lower sugar, total cholesterol, LDL, and triglycerides.

EXERCISE:
*Exercise will help lower blood sugar and lose weight.
*Start slow. Walking, swimming, yoga are excellent.
*Let instructors know you have any health concerns.
*Keep well hydrated before, during, and after exercise.
*Check your blood sugar before and after exercise.
*Keep a snack handy.
*Be careful of your feet, especially if you have signs of neuropathy.

YOUNG LIVING ESSENTIAL OILS:
* Ocotea – may help support the pancreas to maintain stable blood sugar.
* Fennel – apply fennel right on the pancreas, cook with it, take it as a supplement.
* Coriander – may offer support for a healthy pancreas.
* Cinnamon – may help with weight reduction, anti-oxidant, may help blood
  sugar control. Put it in your recipes.
* Clove – high anti-oxidant. Put it in your recipes.
Any of these oils can be diffused, put on the bottom of the feet, or taken as a supplement. Only 1-2 drops and always fill the capsule with olive oil. Take caution with cinnamon and clove because it is a hotter oil, use carrier oils with it. Add other oils to it when diffusing. Oils can be added to an ounce or two of NingXia Red or a high protein drink like almond milk.
OIL BLEND: (from reference guide for essential oils)
8 drops clove, 8 drops cinnamon bark, 15 drops rosemary, 10 drops thyme in
2 oz. carrier oil. Put on feet and over pancreas.

YOUNG LIVING SUPPLEMENTS:
Inner Defense – a great way to get the clove, cinnamon and rosemary in an easy to take capsule.
Super B -may be vital for the health of people who have diabetes. These vitamins support nerve health, may be critical when addressing diabetic neuropathy.
Super C – a potent antioxidant that protects free radical damage throughout the body. Required for production of collagen, so it strengths blood vessels and promotes healthy blood flow. It boost immunity. Helps lower blood pressure and arterial stiffness which is associated with cardiovascular events.
Super Cal – may address reduced bone mass occurring with increased frequency in issues with uncontrolled blood sugar.

YOUNG LIVING SUPPLEMENTS:
Inner Defense – a great way to get the clove, cinnamon and rosemary in an easy to take capsule.
Super B – vital for the health of people who have diabetes. These vitamins support nerve health, critical when addressing diabetic neuropathy.
Super C – a potent antioxidant that protects free radical damage throughout the body. Required for production of collagen, so it strengths blood vessels and promotes healthy blood flow. It boost immunity. Helps lower blood pressure and arterial stiffness which is associated with cardiovascular events.
Super Cal – addresses reduced bone mass occurring with increased frequency in type 2 diabetes.

OmegaGize – this has the omega 3 fatty acids, Vit. D, and CoQ10!
Life 5 – restores core intestinal health for sustained energy and improved immunity.
(Research is saying diabetes is an auto- immune disease)
Longevity – fat soluble antioxidant. Helps prevent the damaging effects of aging, diet, and the environment. Supports brained function, cardiovascular health, cell regeneration, liver and immune function.

*Always follow your Dr.’s advise.

 

TOP 10 ESSENTIAL OILS TO TREAT SINUSITIS

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1. Eucalyptus – good for all conditions of the respiratory system.
2. Ginger- great for sinusitis and congestion.
3. Lavender –  May help lower fevers by placing a few drops on forehead, on back of neck and the bottom of feet.
4. Lemon – Make tea and add several drops to your tea, drink several cups throughout the day.
5. Myrtle – diffuse
6. Peppermint – may relieve a headache or help lower a fever.
7. Thyme – may help strengthen immune system.
8. Pine – may be good for clearing mucous in the airways.
9. Ravensara – may help with breathing and sinusitis.
10. Melaleuca – may be  great for cold and sinusitis.
How to use the essential oils:
Diffuse into the air by using your favorite diffuser.
Inhalation: Add 6 drops of any combo of the above oils to a bowl of steaming water, cover head with a towel over the steaming bowl and inhale for at least 3 minutes.
Compress: use the steaming water with the oil combo, wet a wash cloth in the steaming water, wring it out and apply it to your face until it cools down. Keep applying the warm compresses for 10 minutes then use ice cold compresses for next 10 minutes. Repeat this process several times. This will help bring blood flow to your sinuses.

THYROID

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Anyone that has issues with trying to balance their endocrine system knows how difficult a task it could be. I am going to go right to possible natural, alternative ideas to urge a healthy endocrine balance.

* EAT A NUTRITIOUS diet:
Low glycemic.
No packaged, processed food.
Eat whole grains.
Watch for added hormones, antibiotics, GMO’s. (Try to buy organic)
Eat more protein.
Eat enough fat to help hormone balance. (Olive oil, flax seeds, nuts, coconut
products such as oil, butter, manna.)
Eat seaweed. Iodine is crucial for a healthy endocrine and to regulate metabolism.
(Grind up some Kombu seaweed and sprinkle it on your food.) Or take the Young Living Supplements that contain iodine. (See in supplements)
Cook cruciferous veggies so they don’t disrupt the thyroid because they contain
goitrogens. (Substances that suppress thyroid function.)
Eat foods high in antioxidants.

* EXERCISE:
At least 3 days a week for 40 minutes. Simple walking.
Practice yoga to stimulate and support the endocrine system.
Postures to stimulate the thyroid are: shoulder stand, one-legged forward bend,
fish pose, plow pose, catch stretch, sun salutation .

* BREATHING TECHNIQUES:
Kapal Bhati (skull shining breathing technique), Nadi Shodhanam (alternate
breathing technique), Bhastrika and Ujjayi breathing.

An excellent, simple book
on how to do these pranayamas is Yoga Breathing pranayama made easy……
By Scott Shaw
Add a few drops of your favorite Young Living Essential Oil to your wrist before you
begin the pranayama’s.

* INCLUDE SUPPLEMENTS:
Young Living has supplements that may help support your endocrine system.
NingXia Red – The best anti-oxidant you will find. Support full-body health with
therapeutic grade essential oils.
Thyromin – It is like an organic herbal. It has herbs, minerals, amino acids,
glandular nutrient and essential oils.
OmegaGize – Combines the power of three core daily supplements-omega
fatty acids, vitamin D-3, and CoQ10, and added essential oils.
Life 5 – High potency probiotic that builds and restores core intestinal health.
Two advanced super strains to enhance intestinal health, sustain energy and
improve immunity.
Master Formula –
Super B – eight essential and energy boosting B vitamins. Assists mood support.
Super C – 2,166% recommended dietary intake of vitamin C per serving, and
fortified with rutin, citrus bioflavoids and minerals to balance electrolytes and
enhance the effectiveness and absorption of vitamin C.
FemiGen – for hormone balance. Take 2 capsules in the morning.

*YOUNG LIVING ESSENTIAL OILS THAT MAY SUPPORT THYROID FUNCTION
Endoflex – may help support and balance the endocrine system.
It is uplifting and energizing.
Application: 2-3 drops 2 times a day on throat, around big toe, wrist, tailbone and
ovaries.
Or apply directly to the body at the locations of the adrenals and kidneys,
on the throat and on your back above the kidneys.
Or 4-5 drops in a gelatin capsule. (Always finish off the capsule by filling it with
olive oil the rest of the way.)

*Myrtle – supportive of skin, hair, and glandular imbalances and endocrine system.
It is a powerful antioxidant.
Application: Apply to arches of feet.

*Lavender, Peace and Calming, and/or Stress Away – to reduce stress and to help
relax.
Application: Diffuse. Apply to bottom of feet.

A few drops of Lavender in a capsule will help relax. Fill the remaining capsule with organic olive oil.

NATURES MOST POWERFUL SOLUTIONS

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BRAIN FOCUS MEMORY ADD/ADHD:
Brain Power, Clarity, Common Sense, Transformation, Blue Spruce, Cedarwood,
Frankincense, Sacred Frankincense, Lemon, Peppermint, Western Red Cedar,
Vetiver, Dentarome Ulta, NingXia Red, OmegaGize, PD 80/20, Super B.

DEPRESSION:
Joy, RutaVaLa, Stress Away, Tranquil, Blue Spruce, Idaho Balsam Fir, Frankincense, Melissa, Rose, Sacred Frankincense, Western Red Cedar, NingXia Red, PD 80/20,
Progessence Plus, OmegaGize.

ENERGY:
En R Gee, Endoflex, Lemongrass, Peppermint, Rosemary, Mineral Essence,
Multigreens, NingXia Red, Sulfurzyme, Thyromin, True Source, Nutmeg.

HEART:
Aroma Life, Cedarwood, Cypress, Goldenrod, Helichrysum, Marjoram, MegaCal,
NingXia Red, OmegaGize, Power Meal.

PROSTATE:
Longevity, Mister, RutaVaLa, Goldenrod, Myrtle, EndoGize, Inner Defense, K&B Tincture, Prostate Health, ProTec.

SLEEP:
Peace & Calming, RutaVaLa, Chamomile, Jasmine, Lavender, Sandalwood, Valerian, Valor, ImmuPro, Progessence Plus, Sleep Essence.

PAIN:
Aroma Seize, Deep Relief, Ortho Ease, Ortho Sport, RutaVaLa, Pan Away, Relive It,
Black Pepper, Copaiba, Idaho Balsam Fir, Lavender, Lemongrass, Oregano, Palo Santo, Peppermint, Wintergreen.

MENOPAUSE:
Dragon Time, Lady Sclareol, Progessence Plus, SclarEssence, Clary Sage, Peppermint, CortiStop, Estro Tincture, EndoGize, Femigen, MegaCal.

EXCESS UNHEALTHY FAT:
Slique Essence, Slique Gum, Slique Tea, Slique Slim Caps, Balance Complete,
Cleansing Trio, CortiStop, Detoxzyme, Digest & Cleanse, DiGize, JuvaPower, JuvaTone, Life 5, MegaCal, NingXia Red, OmegaGize, True Source, Ultra Young, Wolfberry Crisp Bars, Acceptance, Believe, Cel-Lite Magic, Citrus Fresh, EnRGee,
Endoflex, Envision, Forgiveness, Grapefruit, Highest Potential, Hope, Inspiration,
Into The Future, Joy, JuvaCleanse, Lemon Myrtle, Lime, Motivation, Ocotea,
Progessence Plus, Stress Away, Thieves, Transformation.

STRESS:
Angelica, Australian Blue, Believe, Cedarwood, Christmas Spirit, Citrus Fresh, Lime,
Clary Sage, En R Gee, Endoflex, Evergreen Essence, Forgiveness, Ginger, Grapefruit, Gratitude, Grounding. Harmony, Hope, Idaho Balsam Fir, Idaho Blue Spruce, Nutmeg, Inspiration, Into The Future, Jasmine, Lavender, Melissa, Neroli,
Orange, Palo Santo, Patchouli, Peace & Calming, Peppermint, Progessence Plus,
Release, RutaVaLa, Roman Chamomile, Rose, Sacred Frankincense, Sacred Mountain, Sensation, Spearmint, Stress Away, Surrender, Tangerine, 3 Wise Men,
Tranquil, Transformation, Trauma Life, Valerian, Valor, Western Red Cedar, Super B,
True Source.

This information is not intended to take the place of medical advice.