Heart Attack and Water:
A cardiologist determined that heart attacks can be triggered by dehydration.
Water and Aspirin should be good to go.
Drinking the water at the correct time is very important. This from a cardiac specialist: Drinking water at a certain time maximizes it’s effectiveness on the body.
*2 glasses of water after waking up (helps activate internal organs)
*1 glass of water 30 minutes before a meal (helps digestion)
*1 glass of water before taking a bath (helps lower blood pressure)
*1 glass of water before going to bed (may help avoid stroke, heart attack and leg cramps)
Mayo Clinic on aspirin:
Dr. Virend Somers is a Cardiologist from the Mayo Clinic. He is the lead author of this report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 am and 12 noon. Having one during the night, when at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night. Aspirin has a 24-hour “half-life”. Most heart attacks happen in the wee hours of the morning. The aspirin will be at it’s morning peak by taking it at night.
2. Bayer is making crystal aspirin to dissolve instantly on the tongue. This works faster than a tablet. Besides in your medicine cabinet, keep aspirin by your bedside, in the car, at work and at play. It’s about heart attacks.
RMHealthy.com. – 10 signs of a heart attack plus a few more
*Suffocating of Restriction
*Shortness of Breath
*Feel like Flu or Cold coming on
*Tired or Fatiqued
*Pain in Chest area
*Shoulder or Arm pain
*Intense Pain on the Chin
There may be NO pain in the chest during a heart attack. The majority of people (about 60%) who had heart attack during their sleep did not wake up. However, if a heart attack occurs you may wake up from your deep sleep. If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water. Afterwards call 911. Phone a neighbor or a family member who lives very close by. Say “heart attack and that you have taken 2 aspirins. Take a seat on a chair or sofa near the front door. DO NOT LIE DOWN.
A Cardiologist has stated that if each person shares this with 10 people one life could be saved!
Now, no need to panic, right? It is important to remember heart attack prevention. Along with hydration, a heart healthy diet, plenty of exercise and supplementation it may be possible to prevent a heart attack or stroke. (Go to Sanodivita.com for more information on health and hydration. Go to Health and Wellness Tips and click on Dehydration.)
Young Living has wonderful supplements to help keep healthy.
Master Formula – His and Hers vitamins, minerals antioxidants and other nutrients to support each of the sexes nutritional needs.
Mineral Essence – contains more than 60 of the most efficiently absorbed ionic minerals available.
NingXia Red for superb antioxidants
Pure Protein Complete – 20 grams of protein supported by a specialized enzyme blend.
OmegaGize – get omega 3 fatty acids almond with D3 and CoQ10, all heart smart supplements.
PD 80/20 – a supplement formulated to provide natural cardiovascular support by replenishing the body with pregnenolone and DHEA.
Super B – less stress is best.
Sulfurzyme – MSM to support normal metabolic functions and circulation and support a healthy immune system.
The Slique Line – to aide in weight loss.
Ref.: Most of the content of this information was obtained through an e-mail to be passed on to others with the intent to inform people on some heart healthy smart facts.