Ingredients 15 oz. black beans drained. 1/4 cup raw sesame seeds 1/2 cup green olives 1/4 cup chia seeds 1 tsp. powdered cumin 1/4 cup grape-seed oil 1/8 cup almond milk Juice of 1 lime 1 chopped clove of garlic 5 drops each YL Lemon and Lime essential oil Salt and pepper to taste Place […]
Category Archives: appetizers
Ingredients 1 medium eggplant (the bigger is not better. It can be tough and bitter) 1 red onion 3 cups firmly packed arugula 1 lemon, juiced 1/8 cup olive oil 1 drop oregano essential oil 3 drops each lemon and lime essential oil Salt and Pepper 1/2 cup finely chopped pecans Cream of Balsamic (I […]
02
Aug
Aug
Ingredients 30 oz. or 2 drained cans cooked garbanzo beans ( I love to cook mine) 2 cloves crushed garlic 1/4 cup flax meal Juice of 2 lemons 1/4 cup raw sesame seeds 2/3 cup almond or quinoa milk 1/4 cup chopped fresh parsley 2-3 tbs. dried chives 8 drops Young Living Lemon essential oil […]
10 Health Benefits of Eating Chicken Liver by K. Kristie Helps prevent anemia Promotes good eyesight Helps promote fertility (folate) Promotes health tissues (Riboflavin) Keeps thyroid healthy (Selenium) Helps body fight stress (Pantothenic Acid) Keeps immune system healthy (iron) Helps prevent pellagra (Niacin) Promotes healthy skin and nails (Protein) Helps keep teeth and bones healthy […]