Ingredients 4 eggs 1/2 cup grape seed oil 1/4 cup applesauce 4 ripe bananas 7 drops Young Living Lemon Essential Oil 10 dates made into a date paste in food processor 1 tsp. stevia 1 vanilla bean cut and the middle scraped out 1 cup almond milk 3 cups Mama’s Almond Flour Blend 1 1/2 […]
Tag Archives: Young Living Lemon Essential Oil
Ingredients *4 filed chicken breast, slightly pounded out *1 cup white organic wine *1/2 cup olive oil *5 cloves chopped garlic *1/2 tsp. crushed red pepper flakes *fresh Basil *string to tie the chicken Marinade the chicken in the white wine, olive oil garlic and red pepper flakes for at least an hour. Save the […]
Ingredients 2 cups Mamma’s Almond Flour Blend 1 tsp. baking soda 1 tsp. baking powder 1/2 tsp. salt 1 tbs. cinnamon 1 vanilla bean 1 1/2 cups ground carrots 4 oz. applesauce 4 eggs 2/3 cups grape seed oil 1/2 cup coconut sugar 2 1/2 tsp. stevia 1 tsp xanthan gum 1/2 cup dried cranberries […]
Ingredients 4 apples, peeled and cut into thin slices 2 cups chopped fennel 1 lemon, juiced 1/8 cup agave 3 dates, chopped 4 drops each Young Living Lemon and Orange essential oil 2 peeled and cubed oranges 1 tbs. Cinnamon 1/2 – 1 tsp. stevia Directions *Put the apples, fennel, dates, oranges in a baking […]
Make ahead or even the previous day if need be. Quinoa Nut Crust Ingredients 2 cups cooked quinoa 1 egg 1/4 cup golden flax meal 1/2 cup finely ground walnuts 2 drops Young Living Black Pepper essential oil and 1 drop Oregano essential oil *Beat the egg. Add the black pepper and oregano essential oil […]
Ingredients 2 cups firmly packed, 1/2 inch cubed, cooked butternut squash. (Cook the squash leaving it firm enough to cube so it has less water.) 1 1/2 cups Kite Hill almond ricotta 1 egg 2 tbs. dried chives 3 drops Young Living Black Pepper essential oil Salt to taste Instructions Place these ingredients in a […]
Follow the Raw Zucchini Bar recipe making these changes: Substitute 2 cups carrots for the zucchini Use 5-6 tbs. of raw almond butter Add 4 drops of Young Living Orange essential oil to the carrot mixture Use 1 cup dried cranberries in place of apricots
Crust 2 cups finely ground walnuts 1/4 cup golden flax meal 5 tbs. coconut butter 1 tbs. agave syrup Mix all ingredients very well, incorporating the coconut butter thoroughly leaving a no chunks. Pat firmly and evenly in a square baking pan. Pre-bake in 400 degree oven for 10 minutes. Set aside while you mix […]
Ingredients 4 cups cooked Great Northern beans *My Grandmother always used dried Great Northern beans. Soak the beans overnight. The next day she would then cover the beans with water, throw in a whole stalk of celery and fresh rosemary (I used 3 – 2 inch sprigs), cover the pot with a lid, and cook […]
Crust 1 cup finely ground walnuts 3 tbs. ground golden flax meal 3 tbs. coconut butter 1 drop Young Living cinnamon essential oil Add the cinnamon essential oil to the coconut butter, mix. Mix all ingredients together well, especially paying attention to the coconut butter so there are no chunks. Pat down firmly into a square […]